MARK Norman is the creator and host of the Folklore podcast and is well-known for his research into all aspects of folklore.

Bow and District Historical Society is pleased to be able to welcome him again as a speaker on Monday, July 22.

The talk will take place at Bow Village Hall and those attending are asked to arrive at 7.15pm for the 7.30pm start.

This time his topic will be the folklore and superstition behind traditional crafts such as knitting, spinning, baking, blacksmithing etc.

Bow and District Historical Society Annual Membership is £15, free to people under 18.

Visitors are very welcome and entry is £4.

Tea/coffee and biscuits is included.

Further details are available from Erica on 01363 82606.